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Imperative to optimal cell membrane function, essential fatty acids have been lauded for decades in relation to their systemic effects on health and vitality. Omega 3’s have shown the ability to improve inflammatory response in a variety of scenarios. While inflammation is necessary function of physiology, balancing that inflammation with a patient’s ability to heal is key. Robust, systemic, out of control inflammation is a hallmark of chronic disease and omega 3’s can offer improved regulation of the inflammatory cycle.
When left unchecked, the resulting insulin resistance is a common effect. While insulin resistance is often looked at as a protective mechanism, it can also act as a primary driver of metabolic disease. Fish oil in ideal EPA:DHA ratios can provide support for insulin sensitivity and promote proper utilization of glucose and overall metabolic balance.